Episode #002 Grief Within Grief with Bridget Tremblay

In this powerful episode, Bridget Tremblay shares her profound personal journey through grief. She begins by recounting how her deep and enduring friendship with Laura began during a 2005 group interview for Lululemon. Bridget then details her role as the primary support person during the Laura’s intense grief after the death of her boyfriend.

Bridget shares the emotional toll it took on her, the fear of losing their unique connection, and the invaluable lessons learned about holding space for someone's pain. Bridget also delves into her own grief experiences, including the death of a partner, health struggles, a divorce, and her miscarriages. Through these hardships, she found healing, growth, and a deeper understanding of herself. This episode is a testament to the complexities of supporting someone through grief while navigating one's own, and the profound impact that grieving with intention has on personal growth and resilience.

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