The Light Within: Trauma Resource Bundle
Trauma Support Resource Collection — 3 Essential Tools for Healing ($19) Healing from trauma is not linear—and it’s not something you need to do alone.
This practical, powerful bundle of three trauma-informed resources is designed to help you build self-awareness, protect your peace, and take meaningful steps toward lasting healing. Whether you're just beginning your journey or have been doing this work for years, these tools meet you where you are.
Included in the bundle:
Age & Developmentally Appropriate Consequences (Includes Inner Child Work) — Understand how trauma may have shaped your development—and learn how to offer yourself (and your children) the accountability, care, and compassion you deserve. This guide supports you in parenting your children and reparenting your inner child, using a trauma-informed lens rooted in clarity, connection, and healing.
Setting Boundaries — Boundaries are not walls—they’re bridges to safety. This guide walks you through identifying your limits, creating strong boundaries, and maintaining them with confidence and grace.
Communicating Your Needs — Learn how to advocate for yourself without guilt or fear. This resource provides scripts, mindset shifts, and self-regulation tools to help you ask for what you need—clearly and compassionately.
Invest in Your Healing For just $19, you’ll receive lifetime access to these trauma-informed, expert-designed resources—each created to support your emotional safety, autonomy, and growth. If you're ready to shift from surviving to healing, this bundle is a beautiful place to begin.
Trauma Support Resource Collection — 3 Essential Tools for Healing ($19) Healing from trauma is not linear—and it’s not something you need to do alone.
This practical, powerful bundle of three trauma-informed resources is designed to help you build self-awareness, protect your peace, and take meaningful steps toward lasting healing. Whether you're just beginning your journey or have been doing this work for years, these tools meet you where you are.
Included in the bundle:
Age & Developmentally Appropriate Consequences (Includes Inner Child Work) — Understand how trauma may have shaped your development—and learn how to offer yourself (and your children) the accountability, care, and compassion you deserve. This guide supports you in parenting your children and reparenting your inner child, using a trauma-informed lens rooted in clarity, connection, and healing.
Setting Boundaries — Boundaries are not walls—they’re bridges to safety. This guide walks you through identifying your limits, creating strong boundaries, and maintaining them with confidence and grace.
Communicating Your Needs — Learn how to advocate for yourself without guilt or fear. This resource provides scripts, mindset shifts, and self-regulation tools to help you ask for what you need—clearly and compassionately.
Invest in Your Healing For just $19, you’ll receive lifetime access to these trauma-informed, expert-designed resources—each created to support your emotional safety, autonomy, and growth. If you're ready to shift from surviving to healing, this bundle is a beautiful place to begin.
Trauma Support Resource Collection — 3 Essential Tools for Healing ($19) Healing from trauma is not linear—and it’s not something you need to do alone.
This practical, powerful bundle of three trauma-informed resources is designed to help you build self-awareness, protect your peace, and take meaningful steps toward lasting healing. Whether you're just beginning your journey or have been doing this work for years, these tools meet you where you are.
Included in the bundle:
Age & Developmentally Appropriate Consequences (Includes Inner Child Work) — Understand how trauma may have shaped your development—and learn how to offer yourself (and your children) the accountability, care, and compassion you deserve. This guide supports you in parenting your children and reparenting your inner child, using a trauma-informed lens rooted in clarity, connection, and healing.
Setting Boundaries — Boundaries are not walls—they’re bridges to safety. This guide walks you through identifying your limits, creating strong boundaries, and maintaining them with confidence and grace.
Communicating Your Needs — Learn how to advocate for yourself without guilt or fear. This resource provides scripts, mindset shifts, and self-regulation tools to help you ask for what you need—clearly and compassionately.
Invest in Your Healing For just $19, you’ll receive lifetime access to these trauma-informed, expert-designed resources—each created to support your emotional safety, autonomy, and growth. If you're ready to shift from surviving to healing, this bundle is a beautiful place to begin.